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Series SeasonSeason 3 episodes

Namaste Yoga

Season 3

Namaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.

Episodes
Each episode has its own detail page.
Episode 1

Warrior Wisdom: Hip Opening Sequence Episode

No episode overview available.

Episode 2

Align Your Axis: Twists Episode

No episode overview available.

Episode 3

Soften the Edges: Hips and Hamstrings

No episode overview available.

Episode 4

Release and Restore: A Sequence for Your Spine

No episode overview available.

Episode 5

Create Your Calm: A Grounding Flow for Hips and Hamstrings

No episode overview available.

Episode 6

Reflect and Connect: Open Your Shoulders, Hips and Hamstrings

No episode overview available.

Episode 7

Balance and Bend: Balance and Connect Episode

No episode overview available.

Episode 8

Bhakti Flow: Open Your Upper Back and Shoulders

No episode overview available.

Episode 9

Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back

No episode overview available.

Episode 10

Stabilize and Center: Strengthen Your Core and Open Your Hips

No episode overview available.

Episode 11

Prana Flow: Open Your Shoulders and Hips

No episode overview available.

Episode 12

Grace and Gratitude: Backbending Practice

No episode overview available.

Episode 13

Reconnect and Refine: Hip Opening and Abdominal Strengthening

No episode overview available.

Season Cast
Featured cast for this season.

Cast

No season cast available.

Season Media
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Videos

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Posters

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