EpisodeS1E242010-06-11

Practicing Mindfulness: An Introduction to Meditation

Life—Putting It All in Perspective

Finally, consider various possibilities for continuing your practice through the methods you've learned, further study, and retreats. Professor Muesse concludes with reflections on his own path and on the very real capacity of mindfulness practice to profoundly alter our perceptions of self, the world, and our place in it.

My Thoughts
Guest Stars
Special appearances in this episode.

Guest Stars

No guest stars available.

Crew
Episode-specific crew credits.

No crew data available.

Videos
Clips and promos for this episode.

Videos

No videos available.

Stills
Episode still images from TMDB.

Stills

No still images available.