EpisodeS1E3
Les Mills Pump
Pump and Shred
Start "shredding" while you build endurance and churn through fat stores with each repetition. THE REP EFFECTâ„¢ is in full effect here.
Les Mills Pump
Start "shredding" while you build endurance and churn through fat stores with each repetition. THE REP EFFECTâ„¢ is in full effect here.