Episode 8

What's the best food for battling the bulge - high GI or low GI? Brooke Hanson brings you the facts on the mysterious glycemic index. Breast or bottle - how can you give your baby the best start in life. Is meditation really good for you? Andrew comes face to face with man-eating sharks to find out!! And its every partners nightmare - snoring! What causes it and more importantly, can you cure it.