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Series SeasonSeason 1 episodes2026

Bear Grylls - Wild Reckoning

Series 1

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Episodes
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Friends Divided by Grief
Episode 129 min2026-01-05

Friends Divided by Grief

Former best friends Rhys and Niall work to repair their broken friendship. They drifted apart after the death of Niall’s older brother and have barely spoken for two years.

Age Gap Parenting Clash
Episode 229 min2026-01-12

Age Gap Parenting Clash

Married couple Trish and Byron are falling out over how to parent their blended family. With seven children, and a 22-year age gap between the two of them, solving it won’t be easy.

I Want My Brother Back
Episode 329 min2026-01-19

I Want My Brother Back

An estranged brother and sister come face to face for the first time in nearly five years. Will two days in the wild be enough to heal the rift between them?

I'm Quitting Uni
Episode 428 min2026-01-26

I'm Quitting Uni

Ben and his parents are at loggerheads over his decision to drop out of university to work full-time on his gaming channel.

Housing Headaches
Episode 528 min2026-02-02

Housing Headaches

Married couple Steve and Jenny need to buy their first home together but can’t agree on what they want. Will one convince the other, or can they compromise?

Couple or Throuple?
Episode 628 min2026-02-09

Couple or Throuple?

Bisexual mum-of-three Sophie has brought a third person into her marriage to husband Ricki. Now she is scared she will be pushed out. Can they find a way to make this throuple work?

Menopause Marriage
Episode 728 min2026-02-23

Menopause Marriage

Julie and Jason were happily married for 27 years. But Julie’s experience of going through menopause nearly tore them apart. Can time in the wild help get their spark back?

Grow Up, Dad!
Episode 828 min2026-03-02

Grow Up, Dad!

Cameron wants his dad to grow up and be more of a father figure to him. Can time in the wild help them reconnect – and put an end to Mark’s silly behaviour?

Sister or Mum?
Episode 928 min2026-03-04

Sister or Mum?

Big sister Demitchi acts like a mum to her younger sister, but it’s coming across as controlling. Can time in the wild help them put an end to their fighting and fallings-out?

Like Mother, Like Daughter
Episode 1028 min2026-03-10

Like Mother, Like Daughter

Mum Rachel needs Bear’s help to repair her fractured bond with daughter Venice. Emotions run high, and tempers flare – can they learn to work as a team and build a better future?

Sisters at War
Episode 1128 min2026-03-12

Sisters at War

Two quarrelling sisters come to Bear to help break their cycle of constant bickering and put-downs. But these city girls are in for a shock when it comes to surviving in the wild.

Long Lost Friends
Episode 1229 min

Long Lost Friends

Former schoolfriends Ian and Dan have drifted apart – and don’t know how to talk about their feelings and the struggles of adult life. Can Bear help?

Don't Follow in My Footsteps
Episode 1328 min

Don't Follow in My Footsteps

Dad Mario is worried his 18-year-old son Xavier is going off the rails. Will two days in the wild give him a wake-up call? Or does Mario have some learning of his own to do?

Communication Frustration
Episode 1428 min

Communication Frustration

After four years together, couple Lisha and Jenna’s different communication styles mean they are constantly fighting. Can time in the wild help them repair their relationship?

What Happened Next
Episode 1528 min

What Happened Next

A few months on, Bear revisits some of the people who came to the wild for his help, to resolve conflict in their lives and relationships. How have things have changed for them?

Wild Reckoning: The Making Of
Episode 1628 min

Wild Reckoning: The Making Of

Bear goes behind the scenes of the making of Wild Reckoning to explain the ideas and planning behind the series and what happened on location.

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