Series SeasonSeason 15 episodes2025

My Kitchen Rules

Season 15

My Kitchen Rules is back on Channel 7, bringing all the sugar and spice back to the dinner table. Celebrity chefs Manu Feildel and Colin Fassnidge once again lead the pack of six adventurous Australian cooks stepping up to the challenge.

Episodes

Each episode has its own detail page.

Episode 181 min2025-09-01

Episode 1

In the 15th season premiere of My Kitchen Rules, best friends Justin & Will kick off their Instant Restaurant 'Tropic Like It's Hot', aiming to impress with their South African & Tongan inspired menu

Episode 270 min2025-09-02

Episode 2

Melbourne's proud Greek mother and daughter team, Anne & Maree, hope their traditional family recipes will get them to the top of the leaderboard

Episode 375 min2025-09-03

Episode 3

The competition travels to the Gold Coast for opinionated couple Michael and Rielli's Instant Restaurant, where the self-described 'Perfect Pair' attempt to plate up the perfect menu

Episode 470 min2025-09-08

Episode 4

We're in Adelaide where boss friends Maria and Bailey aim for the top spot with their modern take on Greek cuisine.

Episode 566 min2025-09-09

Episode 5

The competition continues in Logan Queensland, where best buds Lol and Lil are out to prove the other teams should underestimate them at their peril

Episode 667 min2025-09-15

Episode 6

After five instant restaurants at the centre of controversy, feisty cousins Mel and Jacinta will be put to the test in the kitchen

Episode 775 min2025-09-16

Episode 7

It's time for the gatecrashers as Round 2 of the competition kicks off in Perth, with happy couple Danielle and Marko out to show they've got the skills in the kitchen and the passion for food

Episode 871 min2025-09-23

Episode 8

Round 2 continues in Adelaide at Maria and Bailey's instant restaurant, Medusa, where they aim for redemption with an ambitious menu, sparking concern among teams about complexity of the dishes

Episode 971 min2025-09-24

Episode 9

Competitive mates Mark and Tan are aiming to make MKR history with a record breaking score tonight, but is their confidence misguided?

Episode 1068 min2025-09-29

Episode 10

The competition returns to Logan, Queensland, where besties Lol and Lil are hoping for redemption as they aim to beat their previous low score

Episode 1163 min2025-09-30

Episode 11

"Meat Master" Michael and partner Rielli are aiming for redemption with a bold French inspired menu and want to beat Mark and Tan’s score to avoid doing the dreaded shoey out of Manu’s boot

Episode 1268 min2025-10-06

Episode 12

Tonight in Brisbane, gate-crashers Amy & Lara hope to serve up three courses fit for an A-lister so they can avoid elimination and send Maria and Bailey home

Episode 1374 min2025-10-07

Episode 13

All the teams face off for the very first time in Kitchen Headquarters, where they take on the dreaded pick-a-fridge challenge

Episode 1469 min2025-10-13

Episode 14

Two OG teams face off in an epic banquet challenge in the first elimination at Kitchen Headquarters

Episode 1573 min2025-10-14

Episode 15

The Top Six teams face off in Kitchen HQ with their toughest pick-a-fridge yet and two teams are sent to the elimination cook off

Episode 1668 min2025-10-20

Episode 16

It's the second elimination cook-off in Kitchen HQ as two teams battle it out to remain in the competition.

Episode 1776 min2025-10-21

Episode 17

We're in Sydney as Justin and Will take on the challenge of impressing with six dishes in the Ultimate Instant Restaurant round.

Episode 1869 min2025-10-27

Episode 18

Lol & Lil return for their Ultimate Instant Restaurant, serving six ambitious dishes amid rising table tensions. Can they beat the top score to secure a place in the semi-finals?

Episode 1969 min2025-10-28

Episode 19

Tonight we’re in Perth, for Danielle & Marko’s Ultimate Instant Restaurant. Can their six competition worthy dishes take them to the top of the leaderboard?