Season 13

No season overview available.

Episodes

Each episode has its own detail page.

Episode 173 min2023-09-04

Episode 1

The competition kicks off in Perth, WA with friends Tommy and Rach. As the first to cook, they’re hoping their Instant Restaurant, “The Saucy Spoon” will dish up amazing food and perfect scores.

Episode 273 min2023-09-05

Episode 2

Mother-son duo Sonia and Marcus attempt to keep their arguments aside and cook food from their hearty family recipes for the judges.

Episode 374 min2023-09-06

Episode 3

In Western Sydney, identical twins Radha and Prabha attempt to wow Manu Fieldel and Colin Fassnidge with traditional Indian recipes.

Episode 473 min2023-09-11

Episode 4

Tonight, besties Coco and Pearls are pushing their fighting to the side, and hoping to offer their guests both style AND substance with a creative menu in Northern NSW

Episode 573 min2023-09-12

Episode 5

Tonight, besties Coco and Pearls are pushing their fighting to the side, and hoping to offer their guests both style AND substance with a creative menu in Northern NSW

Episode 673 min2023-09-13

Episode 6

Tonight is the last Instant Restaurant of the round and we’re at the home of Claudean & Anthony. With previous harsh talk and critique, can they impress or will they run the risk of being eliminated?

Episode 775 min2023-09-18

Episode 7

Round 2 kicks off with barbecue champions, Aaron and Chris. While around the table, everyone is getting to know ‘Childhood Friends’ Amber and Mel, and ‘Lithuanian Sisters’ Patricija and Brigita

Episode 874 min2023-09-19

Episode 8

No episode overview available.

Episode 975 min2023-09-20

Episode 9

Tonight, Childhood best friends & Gate Crashing team Amber & Mel, cook up a storm in the NSW Blue Mountains, hoping that cooking Lebanese cuisine will earn them a spot at the top of the leaderboard

Episode 1071 min2023-09-25