Adrienne Reed
Host
Series SeasonSeason 2 episodes2006
Power Yoga: Mind and Body
Season 2
No season overview available.
Episodes
Each episode has its own detail page.
Episode 130 min2006-05-29
Long Holds Version Four
This episode of "Power Yoga: Mind and Body" focuses on poses that are long holds.
Episode 230 min2006-05-30
Legs and Hips
This episode of "Power Yoga: Mind and Body" focuses on poses that target the legs and hips.
Episode 330 min2006-05-31
Advanced Poses
This episode of "Power Yoga: Mind and Body" is intended for those who practice advanced yoga.
Episode 430 min2006-06-01
Stamina Version Two
This episode of "Power Yoga: Mind and Body" focuses on poses that enhance stamina.
Episode 530 min2006-06-02
Binding
This episode of "Power Yoga: Mind and Body focuses on 'binding' poses.
Episode 630 min2006-06-05
Balancing Poses Version Three
This episode of "Power Yoga: Mind and Body" focuses on poses that enhance balance.
Episode 730 min2006-06-06
Hips Version Three
This episode of "Power Yoga: Mind and Body" focuses on poses that target the hips.
Episode 830 min2006-06-07
Core: Abs/Back Version Four
This episode of "Power Yoga: Mind and Body" focuses on poses that work the core.
Episode 930 min2006-06-08
Upper Body / Arms
This episode of "Power Yoga: Mind and Body" teaches viewers poses that target the upper body and arms.
Episode 1030 min2006-06-09
Flow Version Six
This episode of "Power Yoga: Mind and Body" focuses on poses that enhance flow.
Episode 1130 min2006-06-12
Legs Version Three
This episode of "Power Yoga: Mind and Body" focuses on poses that target the legs.
Episode 1230 min2006-06-13
Twist; Spine Version Two
This episode of "Power Yoga: Mind and Body" focuses on twisting poses that target the spine.
Episode 1330 min2006-06-14
Balancing Poses Version Four
This episode of "Power Yoga: Mind and Body" focuses on poses that enhance balance.
Episode 1430 min2006-06-15
Advanced Poses Version Two
This episode of "Power Yoga: Mind and Body" focuses on advanced poses for those who have reached advanced level.
Episode 1530 min2006-06-16
Hips Version Four
This episode of "Power Yoga: Mind and Body" focuses on poses that target the hips.
Episode 1630 min2006-06-19
Airplanes Version Two
This episode of "Power Yoga: Mind and Body" focuses on 'airplane' poses that are so-called because they resemble airplanes.
Episode 1730 min2006-06-20
Flow Version Seven
This episode of "Power Yoga: Mind and Body" focuses on poses that enhance flow.
Episode 1830 min2006-06-21
Breath Version Two
This episode of "Power Yoga: Mind and Body" focuses on poses that enhance breathing techniques.
Episode 1930 min2006-06-22
Forward Folds Version Three
This episode of "Power Yoga: Mind and Body" focuses on poses that are considered 'forward folds.'
Episode 2030 min2006-06-23
Strength and Stamina Version Three
This episode of "Power Yoga: Mind and Body" focuses on poses that increase stamina.
Episode 2130 min2006-06-26
Upper Body; Arms Version Three
This episode of "Power Yoga: Mind and Body" focuses on poses that target the upper body and arms.
Episode 2230 min2006-06-27
Breath Version Three
This episode of "Power Yoga: Mind and Body" focuses on poses that enhance breathing techniques.
Episode 2330 min2006-06-28
Twist; Spine Version Three
This episode of "Power Yoga: Mind and Body" focuses on twisting poses that target the spine.
Episode 2430 min2006-06-29
Flow Version Eight
This episode of "Power Yoga: Mind and Body" focuses on poses that target the legs.
Episode 2530 min2006-06-30
Legs Version Four
This episode of "Power Yoga: Mind and Body" focuses on poses that target the legs.
Episode 2630 min2006-07-03
Hips Version Five
This episode of "Power Yoga: Mind and Body" focuses on poses that target and stretch the hips.
Episode 2730 min2006-07-04
Advanced Poses Version Three
This episode of "Power Yoga: Mind and Body" focuses on advanced poses for those who are advanced yoga practices.
Episode 2830 min2006-07-05
Backbends Version Three
This episode of "Power Yoga: Mind and Body" focuses on poses called 'backbends' that target and stretch the back.
Episode 2930 min2006-07-06
Balancing Poses Version Five
This episode of "Power Yoga: Mind and Body" focuses on poses that enhance balance.
Episode 3030 min2006-07-07
Flow Version Nine
This episode of "Power Yoga: Mind and Body" focuses on poses that enhance flow.
Episode 3130 min2006-07-10
Airplanes Version Three
This episode of "Power Yoga: Mind and Body" focuses on 'airplane' poses that are so-called because they resemble airplanes.
Episode 3230 min2006-07-11
Legs Version Five
This episode of "Power Yoga: Mind and Body" focuses on poses that target the legs.
Episode 3330 min2006-07-12
Shoulders
This episode of "Power Yoga: Mind and Body" focuses on poses that target the shoulders.
Episode 3430 min2006-07-13
Boat
This episode of "Power Yoga: Mind and Body" focuses on poses that target core strengthening boat poses.
Episode 3530 min2006-07-14
Wide Angles
This episode of "Power Yoga: Mind and Body" focuses on wide angle poses.
Season Media
Posters and videos for this season.
Videos
No season videos available.