Madeline Hooper
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Series SeasonSeason 2 episodes2024
GardenFit
Season 2
No season overview available.
Episodes
Each episode has its own detail page.
Episode 12024-03-18
Bees, Blooms and Bracelets
Jewelry designer Nicholas Varney employs gemstones, exotic woods, pearls and other natural materials with precious stones to make his fine jewelry; body positioning and stretches to help back pain.
Episode 22024-03-25
A Vase for Every Flower
Ceramicist Frances Palmer learns how to correct her posture issues resulting from long hours in the garden and studio.
Episode 32024-04-01
Edible Classroom
Alice Waters, creator of the farm-to-table movement and founder of the Edible Schoolyard Project, learns a simple routine to restore shoulder movement and reduce stress while harvesting fruit trees.
Episode 42024-04-08
Sticks and Stones
Environmental artist Patrick Dougherty tries a series of movements to increase flexibility in the ankle and restore function to the lower legs.
Episode 52024-04-15
Field of Dreams
Flower farmers and designers Jenny Elliott and her husband, Luke Franco, find relief from repetitive bending with spinal stretches.
Episode 62024-04-22
Little Worlds With Big Ideas
Visual artist Paula Hayes learns self-massage to loosen hand muscles and build forearm strength to protect her wrists.
Episode 72024-04-29
Painting With Nature
Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain.
Episode 82024-05-06
A Symphony of Native Plants
Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment.
Episode 92024-05-13
Staging From the Outside In
Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises.
Episode 102024-05-20
Plants and All That Jazz
Musician Leslie Martin's quarter-acre plot in New Orleans features English cottage-style gardening and Japanese traditional accents; relieving overworked hands with pebble massages and stretches.
Episode 112024-05-27
Framing Mother Nature
Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.
Episode 122024-06-03
Garden Rooms With a View
Bunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance.
Episode 132024-06-10
Recipes on Fire
Chef James Gop focuses on sustainability; reducing lower back pain by using the hips correctly.
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