JBYB (Just Bring Your Own Body)
Carmel Rodriguez
No season overview available.
Ladder Cardio 1
29m | Intermediate Move your way up and down the ladder as you challenge your mind and body in this intense cardio workout that will for sure leave you in a pool of sweat. Works well for Bodyweight Training, Cardio, Core, Strength, Weight Loss
Strength and Balance 1
31m | Intermediate Challenge your body in ways you’ve never challenged it before in this full-body workout that begins by firing up the core and ends with a core extinguisher. Works well for Bodyweight Training, Cardio, Core, Strength, Weight Loss
Core Burnout
31m | Intermediate Work toward that six-pack with this core workout that supersets exercises for the ultimate challenge. Works well for Bodyweight Training, Cardio, Core, Strength, Weight Loss
Ladder Cardio 2
29m | Intermediate Move your way up and down the ladder as you challenge your mind and body in this intense cardio workout that will for sure leave you in a pool of sweat. Works well for Bodyweight Training, Cardio, Core, Strength, Weight Loss
Strength and Balance 2
32m | Intermediate Challenge your body in ways you’ve never challenged it before in this full-body workout that begins by firing up the core and ends with a core extinguisher. Works well for Bodyweight Training, Cardio, Core, Strength, Weight Loss
Cast
No season cast available.
Videos
No season videos available.
Posters
No season posters available.