No poster
Series SeasonSeason 1 episodes2009

Rev Abs

Season 1

No season overview available.

Episodes
Each episode has its own detail page.
Episode 12009-01-01

Abcentrics Intro

Abcentrics teaches you Brett’s proven technique for firing your abs to get maximum results. Master this, and you’re on your way to an awesome six-pack

Episode 245 min2009-01-08

Total Strength

Strength training is essential if you want great abs. Strong, lean muscles are your best friends in the fight against fat.

Episode 317 min2009-01-15

Mercy Abs

Short but tough, this ab workout pushes you hard and leaves you begging for mercy.

Episode 442 min2009-01-22

Fire Up Your Abs

Scorch calories with explosive cardio intervals and Brett's Six-Pack moves, his signature ab circuit that works your core from 6 different angles for 6 times the results.

Episode 529 min2009-01-29

Power Intervals

Rev up your metabolism with high-intensity cardio that includes intervals of lower-body resistance moves. You'll melt belly fat, sculpt lean legs, firm your glutes, and work your abs—all at the same time.

Episode 640 min2009-02-05

Fat-Burning Abs

Feel the burn with new ab and cardio combinations that will have your heart pounding and your abs screaming.

Episode 733 min2009-02-12

Power Intervals 2

Kick up the intensity with lower-body resistance moves and even more extreme cardio for increased belly-fat burning

Episode 839 min2009-02-19

Strength & Endurance

Rock-hard abs, meet rock-hard body. This total-body workout defines your abs and sculpts your entire body.

Episode 916 min2009-02-26

Merciless Abs

Make your abs pop with this 15-minute ab shredder. Brett ups the intensity and shows your core no mercy.

Episode 1045 min2009-03-05

Rev It Up Cardio

Forget boring treadmills. This workout is spiced with capoeira and kickboxing moves to burn the fat off your abs and your entire body.

Episode 1142 min2009-03-12

Full Throttle Intervals

Shift into high gear with hard-core intervals that will rev up your results. Go longer and harder.

Episode 1245 min2009-03-19

Full Throttle Abs

Go for all-out intensity in this fully charged ab workout that will blast the fat and make your midsection rock-solid.

Episode 138 min2009-03-26

Capoeira

In Capoeira, you learn Brett's favorite moves from this unique Brazilian martial art.

Season Cast
Featured cast for this season.

Cast

No season cast available.

Season Media
Posters and videos for this season.

Videos

No season videos available.

Posters

No season posters available.