Eat Yourself Healthy

Too many of us are eating our way to health problems and early graves. Dr. Shelly Sethi reveals hidden ingredients in fast-food and explains why we should be cooking in the kitchen. A guest says butter and other fats are the secrets to weight loss and mental clarity. Heart Doctor Joel Kahn, MD reveals which dairy foods to ditch so you can avoid chronic disease. Nutritionist Teri Cochrane transformed thousands of lives and explains her radical back-to-basics lifestyle plan. And Ann Louise Gittleman, an expert and author of 30 books on diet shares what to put on our plates for the sake of our health.