No poster
Series SeasonSeason 1 episodes2014

Insanity Max:30

Season 1 - Workouts

No season overview available.

Episodes
Each episode has its own detail page.
Episode 133 min2014-12-02

Cardio Challenge

30 minutes of the hardest cardio sequences you've ever tried.

Episode 233 min2014-12-02

Tabata Power

Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.

Episode 332 min2014-12-02

Sweat Intervals

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

Episode 433 min

Tabata Strength

Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.

Episode 532 min2014-12-02

Friday Fight: Round 1

It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.

Episode 632 min

Max Out Cardio

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

Episode 732 min

Max Out Power

It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.

Episode 834 min

Max Out Sweat

No episode overview available.

Episode 933 min

Max Out Strength

No episode overview available.

Episode 1034 min

Friday Fight Round 2

No episode overview available.

Episode 1120 min2014-12-02

Pulse

Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn.

Episode 1210 min2014-12-02

Ab Attack 10

This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.

Episode 1331 min

Sweat Fest

No episode overview available.

Episode 1433 min

Cardio Challenge - Modifier

30 minutes of the hardest cardio sequences you've ever tried.

Season Cast
Featured cast for this season.
Season Media
Posters and videos for this season.

Videos

No season videos available.

Posters

No season posters available.