EpisodeS1E240 min2020-06-20
Muscle Burns Fat Advanced
Day 2: Core Circuit Advanced
Cardio and core blocks maximize the fat-burning, along with an AMRAP (as many rounds as possible) finisher to really challenge yourself.
Muscle Burns Fat Advanced
Cardio and core blocks maximize the fat-burning, along with an AMRAP (as many rounds as possible) finisher to really challenge yourself.