Working Moms, Fitness and Unlock 1.0 ft. Harshit

Today I am joined by Harshit, who is a Certified Nutritionist and Fitness Coach, and we are discussing a very interesting topic on how Indian Moms are dealing with the lockdown, their fitness goals, work, and family. Everyone is busy, male and female. No one, however, is busier than the modern-day mom. You spend large chunks of the day with your kids: cleaning them (and cleaning up after them), feeding them, playing with them, and shuffling them to their various activities.