Adam Liaw
Presenter
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Series SeasonSeason 3 episodes2022
The Cook Up with Adam Liaw
Season 3
No season overview available.
Episodes
Each episode has its own detail page.
Episode 126 min2022-08-08
Reinventing The Meal
Chef and restaurateur of the Ho Jiak brand Junda Khoo, and Executive Chef of Nour and Aalia Paul Farag join Adam as they share their takes on some classic dishes.
Episode 225 min2022-08-09
Aussie Italian
Adam welcomes Samantha Harris and Karl Firla to explore Italian dishes with a unique Australian twist.
Episode 326 min2022-08-10
Super Soups
Social media foodie Morgan Hipworth and chef Sharon Salloum join Adam to upgrade the humble soup into something extraordinary.
Episode 427 min2022-08-11
Great British Grub
Executive chef of Nel Restaurant Nelly Robinson and British High Commissioner to Australia Vicki Treadell join Adam to make some British grub.
Episode 526 min2022-08-12
One Pan Dinner
Creative Jenevieve Chang and journalist Jason Om show that great dinners don't always require a lot of equipment, cooking with just one pan.
Episode 626 min2022-08-15
Celebration Food
Adam, performer Mitch Tambo, and chef Aline de Freitas put their skills to the test in the kitchen making celebration food.
Episode 725 min2022-08-16
Food On Tour
Former Bachelorette Brooke Blurton and satirist Mark Humphries join Adam to share their favourite dishes to cook while travelling.
Episode 826 min2022-08-17
Dish From My Travels
Luci Khan, one of the youngest head chefs in Australia, and presenter Sofia Levin join Adam to make delicious dishes from their travels.
Episode 926 min2022-08-18
Go To Weeknight Dinner
Adam, Paralympian gold medallist Ellie Cole, and Tristan Rosier, head chef of Arthur's in Surry Hills, cook their go-to weeknight dinners.
Episode 1026 min2022-08-19
Citrus
Journalist Mahnaz Angury and head chef Danielle Alvarez join Adam in the kitchen to create three delicious dishes using citrus.
Episode 1125 min2022-08-22
Stupendous Stews
Singer-songwriter Emma Donovan and Ben Devlin, chef at Pipit Restaurant, join Adam in the kitchen to make stupendous stews.
Episode 1225 min2022-08-23
Chicken Drumstick
Chef Mark Olive, comedian Shiralee Hood and Adam get into the kitchen to cook delicious dishes using chicken drumsticks.
Episode 1326 min2022-08-24
Grand Finale
Adam, musician Satu Vanska, and chef Adam D'Sylva bring impressive desserts to the kitchen's Grand Finale dinner party.
Episode 1426 min2022-08-25
From The Vine
Maggie Beer and baker Natalie Paull join Adam in the kitchen to create dishes using produce from the vine.
Episode 1525 min2022-08-26
Ready in 10
Chef Nina Huynh and actor Aaron Fa'Aoso join Adam in the kitchen, racing against the clock to prepare dishes in just 10 minutes.
Episode 1626 min2022-08-29
High Engagement
A popularity contest erupts in the kitchen as Adam, restaurateur Sharon Salloum, and social media star Morgan Hipworth create dishes with high engagement.
Episode 1726 min2022-08-30
Pasta Or Noodles
Adam, chef Frank Shek and presenter Alex Lee are put to the test when they must decide if they cook with pasta or noodles.
Episode 1826 min2022-08-31
One Or One Hundred
Restaurateur Callum Hann and comedian Lizzy Hoo produce meals that can be just as good if you are making them for one person, or a hundred.
Episode 1925 min2022-09-01
Best In Class
Adam, food icon Stephanie Alexander, and Paralympian Kurt Fearnley are competing to see who is the best student in class.
Episode 2026 min2022-09-02
Spring In Your Step
Adam, Junda Khoo and Paul Farag put together a spread of spring-themed foods to welcome the seasonal change.
Episode 2125 min2022-09-05
Takes The Cake
Adam welcomes Steph Stanhope and Madison Bronte from the Country Women's Association of New South Wales to bake their favourite cakes.
Episode 2226 min2022-09-06
Florentine
Adam welcomes cookbook author Emiko Davies and journalist Anthony Huckstep to explore the recipes of Florence.
Episode 2326 min2022-09-07
Brilliant Breakfast
Adam welcomes food photographer Luisa Brimble and chef Matteo Zamboni to make some brilliant breakfasts.
Episode 2426 min2022-09-08
Posh Sandwiches
Adam welcomes head chef Nelly Robinson and TV personality Lyndey Milan to make some sandwiches they consider to be posh.
Episode 2524 min2022-09-09
Faster Than Delivery
Adam welcomes actor and writer Jenevieve Chang as well as journalist Jason Om to create dishes that take little time.
Episode 2626 min2022-09-12
Cheese Please
Chef Jo Barrett and food writer Nida Degutiene help Adam to create their favourite cheese-inspired recipes.
Episode 2723 min2022-09-13
Steam
Comedian Alex Lee and head chef of China Doll Frank Shek help Adam to use their steaming techniques for certain foods.
Episode 2826 min2022-09-14
Shoots & Leaves
Executive chef Jacqui Challinor, and winner of the Australian Professional Chef of the Year, Andrew Ballard help Adam to make shoots and leaves inspired dishes.
Episode 2926 min2022-09-15
Quick Curries
Chef Mark Olive and comedian Shiralee Hood help Adam to create delicious and speedy curry-inspired recipes.
Episode 3025 min2022-09-16
Sizzle
Adam is joined by head chef of Stanley Restaurant Louis Tikaram and executive chef and owner of Arkhe Jake Kellie, who prepare foods that have a real sizzle.
Episode 3126 min2022-09-19
Current Obsession
Adam is joined by journalist Benjamin Law and actor Lucy Durack, who share their current food obsessions.
Episode 3226 min2022-09-20
Emotive Eating
Adam is joined by violinist Satu Vänskä and chef Adam D'Sylva to share their emotionally charged recipes and provide the ultimate food experience.
Episode 3326 min2022-09-21
Parcels Of Joy
Adam is joined in the kitchen by chef Anna Polyviou and Professor Steve Smith as they prepare parcels of joy.
Episode 3425 min2022-09-22
Date Night Dish
Adam is joined by former Bachelorette Brooke Blurton and comedian Mark Humphries to create date night dishes.
Episode 3526 min2022-09-23
Oh Dough
Adam is joined by singer-songwriter Emma Donovan and Chef Ben Devlin as they get creative with dishes using dough.
Episode 3625 min2022-09-26
TV Snacks
Adam is joined by chef Luci Khan and travel journalist Sofia Levin as they share some delicious TV snack ideas.
Episode 3726 min2022-09-27
One Dish You Should Know How To Cook
Adam is joined by chef Nelly Robinson and `appearance activist' Carly Findlay as they prepare the dishes they believe are necessary to know.
Episode 3826 min2022-09-28
Midweek Mediterranean
Adam is joined by singer-songwriter Christine Anu and George Calombaris to make some marvellous midweek Mediterranean meals.
Episode 3926 min2022-09-29
Meatless Marvels
Adam is joined in the kitchen by performers Courtney Act and Mitch Tambo to make some meatless marvels.
Episode 4026 min2022-09-30
Coconut
Chef Nina Huynh and actor Aaron Fa'Aoso join Adam in the kitchen and go nuts for dishes featuring the humble coconut.
Episode 4126 min2022-10-03
Savoury Pastry
Cookbook author Nida Degutiene and sustainable chef Jo Barrett join Adam in the kitchen to bake savoury pastries.
Episode 4226 min2022-10-04
Ingredient Vego
Journalist Anthony Huckstep and cookbook author Emiko Davies join Adam to cook using just six ingredients to create vegetarian dishes.
Episode 4326 min2022-10-05
Gourment To Go
Comedian Lizzy Hoo and restaurateur Callum Hann join Adam in the kitchen to prepare portable meals that are pure perfection.
Episode 4424 min2022-10-06
Homeage To Grandma
Head chef Tristan Rosier and Paralympian Ellie Cole join Adam to cook up dishes they learnt in their grandmas' kitchens.
Episode 4525 min2022-10-07
Food To Make Your Heart Sing
Chefs Paul Farag and Junda Khoo join Adam to bring edible happiness to the kitchen, with food to make the heart sing.
Episode 4626 min2022-10-10
Faster Pasta
Food photographer Luisa Brimble and chef Matteo Zamboni join Adam in the kitchen where they make pasta, but faster.
Episode 4725 min2022-10-11
Disco Dinner
Comedian Shiralee Hood and chef Mark Olive join Adam in the kitchen to create two separate dinners based on disco.
Episode 4826 min2022-10-12
In A Pickle
Chefs Andrew Ballard and Jacqui Challinor join Adam in the kitchen to prepare all sorts of pickles and preserves.
Episode 4926 min2022-10-13
Kitchen Garden
Food icon Stephanie Alexander and Paralympian gold medallist Kurt Fearnley join Adam in the kitchen to create dishes using garden ingredients.
Episode 5026 min2022-10-14
Sweet Dreams
Chef Luci Khan and travel journalist Sofia Levin join Adam in the kitchen to create some mouth-watering desserts.
Episode 5126 min2022-10-17
I Grew Up On This
Author Jenevieve Chang and journalist Jason Om join Adam to create dishes that evoke their childhood memories.
Episode 5225 min2022-10-18
Sweet And Sour
Adam, chef Nelly Robinson, and appearance advocate Carly Findlay cook Adam's favourite tastes: sweet and sour.
Episode 5326 min2022-10-19
Spice Up Your Life
Chef George Calombaris and singer Christine Anu join Adam in the kitchen to create dishes to spice up life.
Episode 5426 min2022-10-20
Crowd Pleaser
Adam Liaw, Alex Lee, and Frank Shek get together to cook the dishes that are their greatest crowd-pleasers.
Episode 5525 min2022-10-21
Is It Sweet Or Savoury?
Emma Donovan and Ben Devlin join Adam in the kitchen to explore dishes that could be sweet or savoury.
Episode 5625 min2022-10-24
Brilliant Biscuits
Bakers Madison Bronte and Steph Stanhope assist Adam Liaw in creating a selection of moreish biscuits.
Episode 5726 min2022-10-25
Animal Instincts
Professor of life and environmental sciences Stephen Simpson and political writer Annabel Crabb make food that follows the way people's bodies are programmed to provide nutrition.
Episode 5825 min2022-10-26
Elements
Jake Kellie from Arkhé in Adelaide and Louis Tikaram from Stanley in Brisbane use the elements: fire, water, air and earth.
Episode 5926 min2022-10-27
Memory Lane
Maggie Beer and her former pupil baker, Natalie Paull, join Adam in the kitchen for a journey down memory lane with nostalgia-inspired dishes.
Episode 6025 min2022-10-28
Zero To Hero
ABC journalist Mahnaz Angury and chef Danielle Alvarez join Adam to make dishes that require only the most humble ingredients.
Episode 6126 min2022-10-31
Easy, Quick and Fancy
Jo Barrett and Nida Degutiene join Adam Liaw in the kitchen and try to make dishes that are easy, quick and fancy.
Episode 6226 min2022-11-01
Sweet Nectar
Comedian Shiralee Hood and chef Mark Olive assist Adam in the kitchen to cook dishes with sweet nectar.
Episode 6326 min2022-11-02
Hand Me Down Recipe
Journalist Mahnaz Angury and chef Danielle Alvarez join Adam Liaw in the kitchen to cook hand-me-down recipes.
Episode 6425 min2022-11-03
Fast And Fruity
TV personalities Mark Humphries and Brooke Blurton join Adam Liaw to make fast and fruity dishes in the kitchen.
Episode 6525 min2022-11-04
Sauce
Acclaimed chefs Jacqui Challinor and Andrew Ballard join Adam Liaw in the kitchen to make dishes that feature a sauce.
Episode 6626 min2022-11-07
Food To Lift Your Mood
Adam is joined by Middle Eastern chef Sharon Salloum and social media food star Morgan Hipworth to cook uplifting food.
Episode 6726 min2022-11-08
Fruits Of The Sea
Model Samantha Harris and chef Karl Firla join Adam to make ocean-inspired dishes containing the fruits of the sea.
Episode 6824 min2022-11-09
Retro Desserts
Paralympian Ellie Cole and Victoria Rose, head chef of Jane Restaurant, join Adam in the kitchen to make retro desserts from their childhoods.
Episode 6926 min2022-11-10
Sustainable Seafood
Cookbook author Emiko Davies, journalist Anthony Huckstep and Adam cook meals that feature sustainable seafood.
Episode 7026 min2022-11-11
Noodle Salads
Adam is joined by restaurateur Callum Hann and comedian Lizzy Hoo in the kitchen to make noodle salads.
Episode 7126 min2022-11-14
Off The Beaten Track
Journalist Sofia Levin and chef Luci Khan cook with foods that are off the beaten track, laying down a dare for the brave.
Episode 7226 min2022-11-15
That's A Wrap
Journalist Benjamin Law and actor Lucy Durack join Adam in the kitchen to show off their favourite wraps.
Episode 7326 min2022-11-16
New Tricks
Food and lifestyle photographer Luisa Brimble and chef Matteo Zamboni join Adam in the kitchen to share their favourite cooking tricks.
Episode 7425 min2022-11-17
Rice In A Trice
Singer Christine Anu and chef George Calombaris join Adam in the kitchen to make quick and delicious rice dishes.
Episode 7525 min2022-11-18
High Steaks
Chef Aline de Freitas and performer Mitch Tambo join Adam Liaw in the kitchen to cook up a steak-themed storm.
Episode 7625 min2022-11-21
Before Or After Snacks
Adam welcomes violinist Satu Vanska and chef Adam D'Sylva to the kitchen to make their favourite snacks for any time of the day.
Episode 7725 min2022-11-22
Secret Vice
Adam, metabolic scientist professor Stephen Simpson, and pastry chef Anna Polyviou indulge in their secret vice dishes.
Episode 7824 min2022-11-23
Toast Toppers
Singer-songwriter Emma Donovan and chef Ben Devlin join Adam to create their favourite toast toppers.
Episode 7926 min2022-11-24
Twist On A Classic
Adam is joined in the kitchen by Nelly Robinson and Carly Findlay to add a culinary twist to a classic dish.
Episode 8025 min2022-11-25
Slice Of Life
Journalist Mahnaz Angury and chef Danielle Alvarez join Adam in the kitchen to make meals that are best served sliced.
Episode 8126 min2022-11-28
A Little Bit Fancy
Chefs Jacqui Challinor and Andrew Ballard join Adam to prepare some dishes that can be a little bit fancy.
Episode 8226 min2022-11-29
A Ten In Ten
Comedian and presenter Alex Lee, and chef and restaurateur Frank Shek join Adam to make a 10 out of 10 in 10 minutes.
Episode 8325 min2022-11-30
All Fired Up
Chefs Louis Tikaram and Jake Kellie join Adam for an evening of cooking some of their barbecue favourites.
Episode 8425 min2022-12-01
Showstoppers
Actor and singer Lucy Durack and journalist Benjamin Law join Adam to make their amazing showstopper dishes.
Episode 8526 min2022-12-02
In The Open Air
Cookbook author Nida Degutiene and chef Jo Barrett join Adam to make dishes that can be consumed al fresco.
Episode 8626 min2022-12-05
Christmas Crackers
Australian performers Courtney Act and Mitch Tambo help Adam create Christmas-themed snacks to serve up at family functions and parties.
Episode 8726 min2022-12-06
Take A Plate For Christmas
Samantha Harris and Karl Firla assist Adam to create a selection of dishes for a festive take-a-plate.
Episode 8826 min2022-12-07
Christmas Savoury
Adam is assisted by food icon Maggie Beer and baker Natalie Paull to make savoury dishes for Christmas buffets.
Episode 8926 min2022-12-08
Christmas At Mine
Chef George Calombaris and singer Christine Anu join Adam to prepare festive food that is unique to their homes.
Episode 9025 min2022-12-09
Christmas Dessert
Culinary queen Stephanie Alexander and Paralympian gold medallist Kurt Fearnley join Adam to prepare some Christmas desserts.
Episode 9126 min2022-12-12
My Secret Ingredient
Adam, actor Aaron Fa'Aoso and chef Nina Huynh are in the kitchen to cook with their secret ingredients.
Episode 9226 min2022-12-13
In The Middle
Paralympian Ellie Cole and chef Victoria Rose join Adam in the kitchen to create dishes that are perfect for sharing.
Episode 9326 min2022-12-14
Eat With Your Eyes
Adam, Matteo Zamboni and Luisa Brimble are in the kitchen to make dishes that are visually appealing.
Episode 9425 min2022-12-15
Self Care
Brooke Blurton and Mark Humphries join Adam in the kitchen to make dishes that bring warm little hugs.
Episode 9526 min2022-12-16
Short But Sweet
Adam, Sharon Salloum, and Morgan Hipworth are in the kitchen to make meals that combine short with sweet.
Episode 9626 min2022-12-19
Stress Free Starters
Adam, Junda Khoo, and Paul Farag make the kitchen feel Zen, as they create some stress-free starters.
Episode 9725 min2022-12-20
Red Hot Summer
Adam, restaurateur Callum Hann, and comedian Lizzy Hoo head to the kitchen to prepare red-hot summer recipes.
Episode 9826 min2022-12-21
Pantry Panic
Scientist Steve Simpson and political journalist Annabel Crabb join Adam to make dishes for when ingredients are running low.
Episode 9925 min2022-12-22
Signature Salad
Appearance advocate Carly Findlay and chef Nelly Robinson join Adam in the kitchen to share their signature salads.
Episode 10025 min2022-12-23
Sweet Heat
Chefs Jake Kellie and Louis Tikaram join Adam in the kitchen, bringing their favourite summer desserts.
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