Season 1 poster
Series SeasonSeason 1 episodes2016

Joe Wicks The Body Coach Workout

Season 1

Fitness coach Joe Wicks uses his eat-more, exercise-less regimen to help people achieve their weight-loss goals and boost their body confidence.

Episodes
Each episode has its own detail page.
Episode 12016-12-26

Top Tips

Joe Wicks Nutritional Top Tips

Episode 22016-12-26

Warm Up

Joe Wicks Warmup

Episode 32016-12-26

Cool Down

Joe Wicks Cool Down

Episode 42016-12-26

Level 1 - 15 Minute workout

A 15 Minute workout

Episode 52016-12-26

Level 2 - 15 Min Workout

A 15 Minute workout

Episode 62016-12-26

Level 3 - 20 Minute Workout

A 20 Minute Workout

Episode 72016-12-26

Level 4 - 20 Minute Workout

A 20 Minute Workout

Episode 82016-12-26

Level 5 - 25 Minute Workout

A 25 Minute Workout

Episode 92016-12-26

Level 6 - 25 Minute Workout

A 25 Minute Workout

Episode 102016-12-26

Level 7 - Winners Workout

The Final Winners Workout session.

Season Cast
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Cast

No season cast available.

Season Media
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Posters

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