The Firm Basics - Abs, Buns & Thighs poster
Movie201445 minReleased

The Firm Basics - Abs, Buns & Thighs

Total-body workout that emphasizes the lower body.

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

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Language
EN
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Unknown
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45 min
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Featured Cast

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Stacey Millner-Collins

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CS

Cynthia S. Benson

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Anna L. Benson

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Anna L. Benson

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Mark S. Henriksen

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The FIRM FIRM Basics: Abs, Buns, & Thigh Workout

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