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Movie1994ReleasedUS NR

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Documentary
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Language
EN
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Weider Health and Fitness
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0 min
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Joe Weider

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Linda Saint Marc

Executive Producer

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US NR

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