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Movie199436 minReleasedUS NR

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Documentary
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Language
EN
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Weider Health and Fitness
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36 min
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Joe Weider

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Linda Saint Marc

Executive Producer

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Certification

US NR

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